Owner of Mirror Image Lifestyle Fitness (2718 Sutton Boulevard), Kirsten Caywood, said it occurred to her recently that she had to be a business that offers answers to people who feel overwhelmed, frustrated, hopeless or tired of not getting anywhere in their journey to health and wellness.
So beginning Wednesday, March 8, Caywood will offer free 30-minute private personal training and/or health coaching sessions.
“I once wrote a pretend obituary several months ago, and in it I wrote about my passion to help end the obesity epidemic that our country is and will continue to encounter,” she said. “Fast forward to several months later, now, to be more specific. It is time I do something to help end it now.”
The free sessions are for a person who maybe doesn’t have the money to hire a trainer, and maybe just needs a little help reaching their goals.
Caywood said it also occurred to her that too many people are inundated with false information, “silver bullet”/quick fix answers, dangerous dieting, cleansing diets, etc….
Call Caywood at 314-488-6441 for more information.
Hi all! Kirsten here. A slight revision to the beginning date of this new adventure….I have completely booked myself on the original start date of Feb 18th. My revised date will be Wednesday, March 4th. My apologies for this mix up. The ONLY way to set this appointment up is through a phone call. I can be reached at 314.488.6441 I am really looking forward to this opportunity to help you. Let’s DO this!
Kirsten – I revised the date on the article, and substituted your phone number for the email.