The Power of Plants in Your Diet

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Date(s) - 03/28/2019
6:30 pm - 7:30 pm

Maplewood Public Library


Plants provide excellent sources of vitamins, minerals, and antioxidants without high amounts of unsaturated fats. Join us for a live cooking demonstration and to learn about increasing plant sources in your diet, additional high-protein options, and how to maximize the benefits plants have to offer. Presented by Saint Louis University Dietetic Interns.

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